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Empowering college students to thrive and succeed



Internship vs Job: What’s the Best Move for College Students?
If I had a magic wand, I would eliminate the word "internship." Why?  Because of the amount of stress it causes college students,...

Laura Amigone
6 days ago3 min read
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Managing Stress in College​: Understanding The 3F's Of Human Behavior
One of my new clients, a college freshman, has been trying to forget or ignore the gut feeling that she's not really getting what's...

Laura Amigone
Apr 24 min read
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​How to Graduate College On Time: 4 Key Steps​
After working with more than 150 college students, I've seen a variety of college career trajectories—many of which resulted in a 5th...

Laura Amigone
Mar 264 min read
5 views
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Should I Transfer Colleges? A Guide to Making the Right Choice
February and March—the two months where many college students start to think: "Should I transfer?" "Am I really happy here?" "Could I be...

Laura Amigone
Mar 143 min read
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From Procrastination to Productivity: How to Help Your Student Stay Motivated in College
Are you nagging your college student about being productive this semester ? Do they keep saying that they should be getting more work...

Laura Amigone
Mar 73 min read
12 views
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Discover Your Sparketype: A Career Assessment for Students
Have you heard of the Sparketype Career Assessment ? (I will go through the 10 Sparketypes in my upcoming webinar! )Â I heard about it...

Laura Amigone
Feb 252 min read
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Essential Advice for Parents of College Students – How to Build Trust
Trusting your young adult college student is really hard to do — but one of the best things for a college-aged student is to have their...

Laura Amigone
Feb 113 min read
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Goal Setting for College Students: A Proven Plan for Success
The start of a new semester is the perfect time for college students to set meaningful goals and create a clear plan to achieve them....

Laura Amigone
Jan 283 min read
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How to Make Your College Semester Count: Tips for a Strong Start
I'll tell you...the first two weeks of the semester are everything. Strong start, finish strong. Sloppy start, finish sloppy. In this post,

Laura Amigone
Jan 163 min read
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3 Essential Questions to Ask Yourself as a Worried College Student
If only worrying about something actually made us prevent the thing we are worried about! Worrying is our brain's default mechanism to...

Laura Amigone
Dec 12, 20242 min read
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Why College is like an "All-You-Can-Eat-Buffet"
My college clients hear a lot of analogies from me during our coaching sessions. I love coming up with analogies on the spot to make a...

Laura Amigone
Nov 27, 20242 min read
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Career Planning for College Students: A College Coach's Approach
When I was in college, my best friend always had ideas of what she would do after graduation. They seemed to change weekly. How did she...

Laura Amigone
Nov 17, 20243 min read
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Reframing Asking for Help: A Simple Guide for College Students
I love reframing the term "asking for help" Â with my college clients because this is something that changed my life when I applied it to...

Laura Amigone
Nov 4, 20244 min read
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5 Student Time Management Tips from a Google Productivity Exec!
Photo via Unsplash I was THRILLED to listen to Laura Mae Martin, the Executive Productivity Advisor at Google talk about how to craft...

Laura Amigone
Oct 25, 20244 min read
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Why do Students Procrastinate? and How to Avoid Procrastination
The biggest challenge I hear from my college clients, my kids, and myself, is "It's so hard to just sit down and get started ." Â Why is...

Laura Amigone
Oct 17, 20243 min read
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How to Trust Your Internal Compass as a College Student
Image by Edz Norton via Unsplash When I was in high school and college, I remember thinking "I just wish someone would just tell me what...

Laura Amigone
Oct 4, 20244 min read
13 views
0 comments


15 Habits to Avoid for College Success: The Real Freshman Fifteen
What is the Real Freshman Fifteen? Starting college can feel overwhelming for freshmen. In fact, “53% of first-year students reported a subs

Laura Amigone
Sep 26, 20244 min read
65 views
0 comments


How I Empower College Students as a College Success Coach
Welcome to Rudder Coaching's Blog! I am excited to share more about how I help college students reach their college goals and make the...

Laura Amigone
Sep 20, 20242 min read
56 views
1 comment
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